Thursday, January 14, 2016

Ostarine (MK-2866) in Bodybuilding


Ostarine (MK-2866)


 Ostarine or MK-2866 is what is called a SARM (selective androgen reception module). It is known to provide impressive muscle gains and as a cure for muscle wasting and atrophy. By atrophy, we mean the wasting away of a body part, which Ostarine helps to prevent. Ostarine not only helps you retain lean body mass, it helps to increase it as well. Here we look at how Ostarine or MK-2866 works, and discuss its benefits and the recommended dosage.


How Ostarine (MK-2866) Works

Ostarine is a SARM which means it binds to the androgen receptor (AR) and promotes selective anabolic activity. Ostarine helps to intensify protein synthesis and builds lean muscle mass. It is known to cause muscle growth just like any traditional steroid, but without the same negative side effects that one associates with anabolic steroids and prohormones – as long as it is taken according to the recommended dosage. MK-2866 has an excellent anabolic effect on muscle tissues. It is known to promote tremendous muscle building for athletes, bodybuilders and fitness fanatics, which we discuss next.

Benefits of Ostarine for Bodybuilding
Ostarine is widely used by body builders around the world as it is the most anabolic of all SARMS. If you are bulking up, you should take 25 mg of Ostarine for 6 weeks for maximum effect. This should give you at least 6 lbs of lean muscle gains during this period.

Ostarine helps with recomping as well because of its nutrient portioning benefits. It builds muscle which helps to enhance muscle mass and strength while delivering creditable weight loss results. For recomping, the suggested Ostarine dosage is 12.5-25 mg for 4 to 8 weeks. Your diet should consist of at least 30% protein to achieve the desired recomping results with Ostarine or MK-2866.

Ostarine is used in cutting as well as it allows you to preserve muscle mass and shed calories at the same time. If you are taking Ostarine for cutting, the suggested dosage is 12.5 mg for 4-6 weeks.

Taking Ostarine regularly ensures protection against injuries as Ostarine is known to strengthen bone and skeletal muscle tissues. It increases bone density, helps you recover faster from injuries, especially from injuries related to bones and tendons.

Ostarine Dosage
Ostarine or MK-2866 has a half-life of 24 hours. Ostarine should be taken only once a day and the suggested dosage is not more than 12.5 mg a day, unless you are bulking or recomping, in which case you can take more.

Ostarine Side Effects
There are no known Ostarine side effects as long as you stick to the recommended dosage. However, as with all SARMs, overdosing on Ostarine can cause testicular atrophy, Gynecomastia, virilization in women, baldness and acne.

The Bottom Line
Ostarine or MK-2866 builds impressive lean mass gains. It builds tremendous strength and improves stamina. It is known to have excellent joint healing abilities and to replicate the effects of anabolic steroids, without the accompanying side effects. Ostarine is one of the most popular SARMS out there and we recommend it strongly. Just be sure to restrict yourself to the recommended dosage of 12.5 mg a day.


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